Monday, February 17, 2020


This was me in June 2014                                        And this is me now


I feel like I need to share this, but I didn't want to put it on Facebook. I really didn't realize how big I am until I had my husband take this picture for me. Obviously, from the title of this blog, you can tell that weight is one of my biggest struggles. When I started this blog in 2011 I just kind of gave up again shortly after my last post and never wrote anything else because it was just disappointing. Then, in April of 2012, I moved in with the amazing Teresa Allen. She was also struggling with her weight and became borderline Type 2 Diabetic. Her brother wanted to help her and when he heard about this new program called Utah Weight Loss he asked her if she would be interested in starting it.
Shake the Weight Utah

This program changed my life. At first the weight fell off slowly. Then, before I realized it I was down to almost 200 lbs. I hadn't weighed so little since high school. Also, in June of 2013 I started going to the gym at EXL Fitness No photo description available. and met Kyle Boyce.Image may contain: possible text that says 'THE BEARDED TRAINER' Combining eating strict, prescribed meals and twice a week cardio/weight training really made the pounds fall off, and before I knew I looked like that girl holding the fish. I felt amazing. I could run (most of the way) around the building the gym was in, I could climb Mt Timpanogos and make the 1-3rd graders I was taking on a field trip try and keep up with me! 

One thing you find when you lose all the weight you realize it's not just holding you down physically, it is also holding you down mentally. You don't feel good enough, you feel like people look at you and laugh. When I look at the picture of me standing there with my giant bottom half I feel like I need to apologize to all the people that have to look at that every day. You feel uncomfortable when trying to squeeze into small seats on planes, trains, and even some automobiles, in rides at amusement parks, in theaters, in just trying to squeeze past past on the street or a crowd anywhere. You worry if more than a couple people get into an elevator if you are pushing it over the weight limit. Clothes shopping is never fun. Styles suddenly change over about size 16. Suddenly it's like, "well you won't look good in anything anyway, so why try to make it look cute?" or if it is then you'll have to pay at least $30-$40 just for a T-shirt somewhere like Lane Bryant or Torrid. After a while, food just seems like an escape. You are giant anyway, so why worry if you're eating twice as much as you should be in a meal? 

I just felt trapped when I was fat, and I still do now. In the summer of 2014 I met James Griffith and we started dating. When you date, you eat out, and it's not always easy to choose the best food when you eat out. I fell in love and we decided to get married. We got married on November 22, 2014. 



Shortly before that, I decided I couldn't afford to go to the gym anymore, my credit card was maxed out. I also was getting really tired of the bland limited options they had at Utah Weight Loss so I stopped doing that as well. I noticed almost immediately after going back to eating normal American cuisine that the weight started coming back. To be honest, marriage is not always easy. When you are the mothering second oldest child and you marry the baby of the family with his father's explosive temper life can be very depressing sometimes. I'm pretty sure I just ate my frustration, discouragement, and depression. Don't get me wrong. There have been great, wonderful moments. We have learned from each other and grown closer together. Unfortunately, I am now heavier than I have ever been in my life, topping the scales at 330 lbs.

A little over a week ago I started a new "lifestyle" called OptaVia. It's very similar to the Utah Weight Loss program, except there are even less options, the food tastes worse, and you get to eat much less of it than you could with the Utah Weight Loss, or "Shake the Weight". As I contemplated starting this new lifestyle it must have helped me to be more focused on what I was eating because I actually got down 319 lbs before I officially started with OptaVia. Since starting the plan I have lost 10 more pounds. I tried the program for about a month. I don't know if I could make it last very long. It's really more than I can pay for food for me on top of food for my husband. I also have to provide either one or two "Lean and Green" meals a day for myself where I have to weigh out my meat and measure my vegetables. That is also pretty much all I can eat, is fruits and vegetables; no bread, no fruit, at least I can have cheese. 

Hopefully this will kind of kick start me, if nothing else, on a healthier lifestyle and better decision making when it comes to food choices. I also started a new gym experience with Limitless Athletics https://www.limitlessathleticsutah.com/. They are offering a free 21 day Transformation Program where I can go 8 classes for free and I get to meet with the coach every couple weeks to see how things are going. So far they aren't going very far. I have been to Zumba class twice and love it! It's just really hard to fit in classes with my schedule and James' schedule, then last week that monthly monster came and dragged me down so I didn't go to any other classes. I'll have to make it up over the next few weeks. They also offered recipes and a list of foods I can eat and how much of each, pretty much the same as the "Lean and Greens" of the OptaVia plan. Hopefully I will continue the steady crawl down the scale. Wish me luck!

Sunday, July 3, 2011

Progress Report



Happy Independence Day! So I can't tell you how much I have lost, and honestly I don't think I have lost any, but I am making some progress this week. I did cardio for an hour twice this week, and then I worked out Saturday morning and ran for five whole minutes. High five for me! I don't think I've ever run that long at one time. I am eating better too. I am still trying to decide if it is better to just count calories or to worry about carbs too and do something like Weight Watchers. Any opinions? I may have found a personal trainer thanks to Mindy, but I need to look into it some more. As a side note, things are also looking up on the dating scene :). My latest goal is to not pig out or even overindulge myself for the 4th of July and keep up the pace and hopefully move it up a notch this week even with the holiday.

Sunday, June 26, 2011

A new goal

OK, so the first week hasn't gone so well. I didn't gain any weight, that's good. But I didn't really lose any either. In fact I did less exercise this week than before I decided to start this. I have a new goal though, and hopefully it can be attained this summer, but it will take a lot of work. I really want to go horseback riding and there is an awesome company called Rocky Mountain Outfitters that has a "Cowboy Style Horseback Riding". It sounds really easy for a beginner like me and lots of fun. The only problem is there is a weight limit of 220 lbs.

So... here is my new goal:



If I lose 65 lbs by October 1st then I am treating myself to a horseback ride. That gives me three months and on shows like Extreme Makeover: Weight Loss Edition Chris gives his clients bigger challenges than that so it is doable. It will just take a lot more discipline and work than I have put forth, pretty much ever.

I did lose 60 lbs in 3 months when I was doing Weight Watchers with my brother and sister-in-law and going to the gym to either do cardio or kick boxing every night Monday-Thursday. I just need to get back in the routine.

Wednesday, June 22, 2011

Let's get started

Today is the day. I know everyone says that. I have said it a hundred times. That's why I am making this blog. I always do better when I am accountable to someone and I decided that I need to be accountable to myself (and anyone that may stumble upon my story. I need your encouragement, and your guidance. Don't hold back. I need someone to kick me in the pants, so get in my face and help me see that what I've been doing with my life hasn't worked. It's time to make a change. This is me, all 280 lbs of me:


This one is my motivational picture, I never want to look like this again:


Day 1 Measurements:

Height: 5'9"
Weight: 280 lbs
Hips: 59"
Waist: 47 1/2"
Chest: 48"
Thighs: 49"