OK, so the first week hasn't gone so well. I didn't gain any weight, that's good. But I didn't really lose any either. In fact I did less exercise this week than before I decided to start this. I have a new goal though, and hopefully it can be attained this summer, but it will take a lot of work. I really want to go horseback riding and there is an awesome company called Rocky Mountain Outfitters that has a "Cowboy Style Horseback Riding". It sounds really easy for a beginner like me and lots of fun. The only problem is there is a weight limit of 220 lbs.
So... here is my new goal:
If I lose 65 lbs by October 1st then I am treating myself to a horseback ride. That gives me three months and on shows like Extreme Makeover: Weight Loss Edition Chris gives his clients bigger challenges than that so it is doable. It will just take a lot more discipline and work than I have put forth, pretty much ever.
I did lose 60 lbs in 3 months when I was doing Weight Watchers with my brother and sister-in-law and going to the gym to either do cardio or kick boxing every night Monday-Thursday. I just need to get back in the routine.
Hey Julie! I know you can do it, and I will be your long distance cheerleader, ok!
ReplyDeleteJulie!! Don't be discouraged! This is a great goal and a great reward. I'm currently trying to lose weight as well after having my 4th baby. I splurged on a personal trainer. We meet once a week for awhile. It was the best choice I've made so far in my journey. She has taught me so much about all aspects of fitness, and nutrition. It can be expensive but it is really a huge help and motivator. You might check in to it. Just make sure the personal is really experienced and inspiring. Food for thought. The other big thing that's helped me is to plan ahead all my meals, including snacks. I cut up veggies so it's ready to grab and go. Check out myfitnesspal.com as well. Great way and free way to keep track of your calorie intake, calories burned and progress.....Sorry to write a novel...I'm just so ecstatic for you!!! Chin up girl... You can do it!
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