Happy Independence Day! So I can't tell you how much I have lost, and honestly I don't think I have lost any, but I am making some progress this week. I did cardio for an hour twice this week, and then I worked out Saturday morning and ran for five whole minutes. High five for me! I don't think I've ever run that long at one time. I am eating better too. I am still trying to decide if it is better to just count calories or to worry about carbs too and do something like Weight Watchers. Any opinions? I may have found a personal trainer thanks to Mindy, but I need to look into it some more. As a side note, things are also looking up on the dating scene :). My latest goal is to not pig out or even overindulge myself for the 4th of July and keep up the pace and hopefully move it up a notch this week even with the holiday.
